You are not the body, the vessel is where you live.
Brain fog, inflammation, spots on my skin, gas ... what is wrong with me? Regular doctors just give me antibiotics, there had to be another solution.
Set yourself free from the past, shift from setting resolutions to intentions.
Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.
The way you do fitness, is the same way you do life. How are you showing up?
After years of struggling with medical conditions I quit doctors all together and now 5 years later cheetah print spots are the starting point of working to live my best life.
How I cook spaghetti squash
This spicy low carb meal is amazing!
Macros 388 cal /serving 12C | 18F | 46P | 3Fib
My go-to mixture for high volume, protein packed pancakes!
34C | 3F | 40P | 6Fib
This was an easy recipe that adds a lot of flavor to basically anything you want to put it on.