Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches. Continue reading Meal Prep, Meat Production
Leftover thanksgiving turkey that you’re getting sick of? Here is a way to mix things up for a zesty open faced sandwich. Macros 127cal (makes 2 servings) 3.5C | 8F | 17P | 1Fib Continue reading Chipotle Lime Coleslaw Turkey Rachel
Having minimal macros can make my love for cake difficult, so I needed to write a recipe that was quick and delicious! Macros 509 cal /cake 55C | 10F | 54P | 13Fib Continue reading 2.5 Minute Chocolate Pumpkin Cake
How I cook spaghetti squash Continue reading Spaghetti Squash How To
What is “Flexible Dieting”? Continue reading Flexible Dieting
All of my favorite flavors in a healthy cookie. Chocolatey, coffee, salty goodness.
Macros 56 cal /cookie 9C | 1.9F | 3.5P | 2.2Fib Continue reading Chocolate Coffee Sea Salt Cookies
This spicy low carb meal is amazing!
Macros 388 cal /serving 12C | 18F | 46P | 3Fib Continue reading Coconut Cajun Shrimp w. Zoodles
My go-to mixture for high volume, protein packed pancakes!
34C | 3F | 40P | 6Fib Continue reading Pancakes!!!
This was an easy recipe that adds a lot of flavor to basically anything you want to put it on. Continue reading Vegan “Cheese” Sauce
Fun, delicious, gluten free dip! Continue reading Cowboy Caviar