Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action. Continue reading Fear is Excitement without Breath
Mirror Mirror on the wall, I am not ready to see what you have to say Continue reading Ready for the real reflection?
My go-to mixture for high volume, protein packed pancakes!
34C | 3F | 40P | 6Fib Continue reading Pancakes!!!
Don’t let anyone “should” on you, and stop “shoulding” on yourself. Continue reading Don’t Should On Me
Fun, delicious, gluten free dip! Continue reading Cowboy Caviar
It is amazing what fear does inside your head and then how you act it out unconsciously. Continue reading Fear of Failure = Sabotage
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training. Continue reading 18 Week Transformation/Progress