Set yourself free from the past, shift from setting resolutions to intentions.
After years of struggling with medical conditions I quit doctors all together and now 5 years later cheetah print spots are the starting point of working to live my best life.
How I cook spaghetti squash
This spicy low carb meal is amazing! Macros 388 cal /serving 12C | 18F | 46P | 3Fib
Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action.
Mirror Mirror on the wall, I am not ready to see what you have to say
My go-to mixture for high volume, protein packed pancakes! 340cal 34C | 3F | 40P | 6Fib
Don’t let anyone “should” on you, and stop “shoulding” on yourself.
Fun, delicious, gluten free dip!
It is amazing what fear does inside your head and then how you act it out unconsciously.
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training.