my own friend
Becoming more aware of the inner chatter and then having the power and courage to stand up to the voices of criticism, guilt, and shame. Continue reading my own friend
Tag: self help
Shit Not Going My Way
The day that kept spiraling down until I surrendered. Continue reading Shit Not Going My Way
No Clothes Shopping for 1 Year
I decided to take on the challenge of not buying clothes for an entire year. I “NEEDED” nothing, just a lot of wants. Continue reading No Clothes Shopping for 1 Year
Karma
The physical manifestation of your internal thoughts. Continue reading Karma
Ready for the real reflection?
Mirror Mirror on the wall, I am not ready to see what you have to say Continue reading Ready for the real reflection?
Don’t Should On Me
Don’t let anyone “should” on you, and stop “shoulding” on yourself. Continue reading Don’t Should On Me
Fear of Failure = Sabotage
It is amazing what fear does inside your head and then how you act it out unconsciously. Continue reading Fear of Failure = Sabotage
18 Week Transformation/Progress
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training. Continue reading 18 Week Transformation/Progress
After intimacy, he changed.
Get ready for a pep-talk about making him rise to your standards. Continue reading After intimacy, he changed.
the narcissistic psychopath charmed me
He charmed me blind. Continue reading the narcissistic psychopath charmed me
Edgeless Action 