Served hot with feta cheese and salmon or mix cold with cucumber and fresh tomatoes. This versatile salad is a great meal prep addition.
Sweet and Nutty pie or oatmeal alternative.
Lean, delicious and multiple uses for a large chunk of meat.
Meal prep noatmeal by putting together the dry goods once a week. In the morning add your milk of choice to this gluten free mixture and away you go.
This Thai dish has a rich flavor profile served over jasmine rice and pairs fantastic with shrimp.
This sweet and spicy, vegan and gluten free dish is worth a try.
This soup has so much flavor and depth! Worth a try and fairly easy to make as long as you own a blender.
Example of what I eat and When to hit my goals
Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.
Leftover thanksgiving turkey that you’re getting sick of? Here is a way to mix things up for a zesty open faced sandwich. Macros 127cal (makes 2 servings) 3.5C | 8F | 17P | 1Fib