My experience with burnout, mental health, self-care and recommendations for how to help.
Tag: mental health
Learning to Want
The vulnerability to trust the people in my life. Learning to speak up when they ask what I need has been a journey.
Sugar Addiction
The addiction no one talks about and ruled my life.
Mental Reps
Your body is incredibly adaptable. Your mind is inexplicably powerful. Put those two together and watch the fireworks.
Fear and Love
Fear and love cannot be mixed together. They are like oil and water. They don’t mix. Could it be, that the fear you feel is just a place where love is not?
