My experience with burnout, mental health, self-care and recommendations for how to help.
The vulnerability to trust the people in my life. Learning to speak up when they ask what I need has been a journey.
The addiction no one talks about and ruled my life.
Your body is incredibly adaptable. Your mind is inexplicably powerful. Put those two together and watch the fireworks.
Fear and love cannot be mixed together. They are like oil and water. They don’t mix. Could it be, that the fear you feel is just a place where love is not?