Tag: meal prep

Mediterranean Quinoa Salad

Served hot with feta cheese and salmon or mix cold with cucumber and fresh tomatoes. This versatile salad is a great meal prep addition.

Apple Pie Oatmeal

Sweet and Nutty pie or oatmeal alternative.

Venison Roast Tacos

Lean, delicious and multiple uses for a large chunk of meat.

NOatmeal

Meal prep noatmeal by putting together the dry goods once a week. In the morning add your milk of choice to this gluten free mixture and away you go.

Intermittent Fasting Meal Prep on the Go

Example of what I eat and When to hit my goals

Chipotle Lime Coleslaw Turkey Rachel

Leftover thanksgiving turkey that you’re getting sick of? Here is a way to mix things up for a zesty open faced sandwich.
Macros
127cal (makes 2 servings)
3.5C | 8F | 17P | 1Fib