Tag: macros

Macros – What are they?

Macro-nutrients – What are they? Macro-nutrients or macros for short, is essentially the bulk of what you eat. In our everyday diet, we mainly eat carbs, fats, and proteins and that is what macros are made of. When counting macros, we are counting the…

Stuffed Butternut Squash

This sweet and spicy, vegan and gluten free dish is worth a try.