After being ruled by sugary treats and the mental downward spiral that came with any sugar, I took on a challenge of not eating sugar for 1 year.
Tag: IFFYM
Meal Prep, Meat Production
Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.
Chipotle Lime Coleslaw Turkey Rachel
Leftover thanksgiving turkey that you're getting sick of? Here is a way to mix things up for a zesty open faced sandwich. Macros 127cal (makes 2 servings) 3.5C | 8F | 17P | 1Fib
2.5 Minute Chocolate Pumpkin Cake
Having minimal macros can make my love for cake difficult, so I needed to write a recipe that was quick and delicious! Macros 509 cal /cake 55C | 10F | 54P | 13Fib
Spaghetti Squash How To
How I cook spaghetti squash
Flexible Dieting
What is “Flexible Dieting”?
Chocolate Coffee Sea Salt Cookies
All of my favorite flavors in a healthy cookie. Chocolatey, coffee, salty goodness.
Macros
56 cal /cookie
9C | 1.9F | 3.5P | 2.2Fib
Coconut Cajun Shrimp w. Zoodles
This spicy low carb meal is amazing!
Macros
388 cal /serving
12C | 18F | 46P | 3Fib
Pancakes!!!
My go-to mixture for high volume, protein packed pancakes!
340cal
34C | 3F | 40P | 6Fib
Vegan “Cheese” Sauce
This was an easy recipe that adds a lot of flavor to basically anything you want to put it on.
