Hybrid Performance Method – Edgeless Action

This spicy low carb meal is amazing!
Macros 388 cal /serving 12C | 18F | 46P | 3Fib Continue reading Coconut Cajun Shrimp w. Zoodles

Pancakes!!!

My go-to mixture for high volume, protein packed pancakes!
340cal
34C | 3F | 40P | 6Fib Continue reading Pancakes!!!

This was an easy recipe that adds a lot of flavor to basically anything you want to put it on. Continue reading Vegan “Cheese” Sauce

Fun, delicious, gluten free dip! Continue reading Cowboy Caviar

It is amazing what fear does inside your head and then how you act it out unconsciously. Continue reading Fear of Failure = Sabotage

Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training. Continue reading 18 Week Transformation/Progress