Tag: goals

Your Wings are Ready

Let’s collectively build lives we want to live unapologetically.

#theYESandLife

This week I challenge you to say yes and start building #theYESandlife

The Wellness Way

Brain fog, inflammation, spots on my skin, gas … what is wrong with me? Regular doctors just give me antibiotics, there had to be another solution.

Fear and Love

Fear and love cannot be mixed together. They are like oil and water. They don’t mix. Could it be, that the fear you feel is just a place where love is not?

Resolution vs. Intention

Set yourself free from the past, shift from setting resolutions to intentions.

Meal Prep, Meat Production

Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.

How to save $20,000 Fast

I finally found a company to help me consolidate all of my debt and will save me over $20,000 over the lifespan of the loans.

The way you do fitness, is the way you do life.

The way you do fitness, is the same way you do life. How are you showing up?

Wellness: Cheetah Print

After years of struggling with medical conditions I quit doctors all together and now 5 years later cheetah print spots are the starting point of working to live my best life.

Top 5: Online Dating Tips to “Hook” the One

My dateless date turned into an online dating tutorial.