Tag: challenges

Karma

The physical manifestation of your internal thoughts.

The Wellness Way

Brain fog, inflammation, spots on my skin, gas … what is wrong with me? Regular doctors just give me antibiotics, there had to be another solution.

How to save $20,000 Fast

I finally found a company to help me consolidate all of my debt and will save me over $20,000 over the lifespan of the loans.

Wellness: Cheetah Print

After years of struggling with medical conditions I quit doctors all together and now 5 years later cheetah print spots are the starting point of working to live my best life.

It is all in the context

It is amazing how our way of being will change in fear of looking bad. And it is all in the context that you are putting around the relationship.

Fear is Excitement without Breath

Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action.

Ready for the real reflection?

Mirror Mirror on the wall, I am not ready to see what you have to say

Don’t Should On Me

Don’t let anyone “should” on you, and stop “shoulding” on yourself.

Fear of Failure = Sabotage

It is amazing what fear does inside your head and then how you act it out unconsciously.

18 Week Transformation/Progress

Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training.