100 Days of Happy
100 Days of Happy is exactly what it sounds like. For 100 days you post/share a picture, website, quote, video, song, experience, etc. of something that brings you joy. Continue reading 100 Days of Happy
100 Days of Happy is exactly what it sounds like. For 100 days you post/share a picture, website, quote, video, song, experience, etc. of something that brings you joy. Continue reading 100 Days of Happy
A fun way to get connected with the people in your life, increase creativity and clear out the back of your cabinets. Continue reading No Spending Challenge
The day that kept spiraling down until I surrendered. Continue reading Shit Not Going My Way
I decided to take on the challenge of not buying clothes for an entire year. I “NEEDED” nothing, just a lot of wants. Continue reading No Clothes Shopping for 1 Year
The physical manifestation of your internal thoughts. Continue reading Karma
This week I challenge you to say yes and start building #theYESandlife Continue reading #theYESandLife
The way you do fitness, is the same way you do life. How are you showing up? Continue reading The way you do fitness, is the way you do life.
She was the gift I didn’t know I needed. Continue reading My dad’s girlfriend died
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training. Continue reading 18 Week Transformation/Progress
Get ready for a pep-talk about making him rise to your standards. Continue reading After intimacy, he changed.