2 Minute Shrimp

1 min on each side and you have the perfect protein add-on.

Baked Fajita Vegetables

The Cookie that is Egg Free, Oil Free, Sugar Free, Gluten Free

The Cookie that is Egg Free, Oil Free, Sugar Free, Gluten Free

Sweet and Savory Brussel Sprouts

This soup takes little time at all and is DELICIOUS!

After being ruled by sugary treats and the mental downward spiral that came with any sugar, I took on a challenge of not eating sugar for 1 year.

Sweet and Nutty pie or oatmeal alternative.

Lean, delicious and multiple uses for a large chunk of meat.

Meal prep noatmeal by putting together the dry goods once a week. In the morning add your milk of choice to this gluten free mixture and away you go.