This soup takes little time at all and is DELICIOUS!
After being ruled by sugary treats and the mental downward spiral that came with any sugar, I took on a challenge of not eating sugar for 1 year.
Sweet and Nutty pie or oatmeal alternative.
Lean, delicious and multiple uses for a large chunk of meat.
Meal prep noatmeal by putting together the dry goods once a week. In the morning add your milk of choice to this gluten free mixture and away you go.
This Thai dish has a rich flavor profile served over jasmine rice and pairs fantastic with shrimp.
This sweet and spicy, vegan and gluten free dish is worth a try.
Example of what I eat and When to hit my goals
Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.
Leftover thanksgiving turkey that you’re getting sick of? Here is a way to mix things up for a zesty open faced sandwich. Macros 127cal (makes 2 servings) 3.5C | 8F | 17P | 1Fib