


It is all in the context
It is amazing how our way of being will change in fear of looking bad. And it is all in the context that you are putting around the relationship.

Fear is Excitement without Breath
Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action.

Ready for the real reflection?
Mirror Mirror on the wall, I am not ready to see what you have to say

18 Week Transformation/Progress
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training.