Set yourself free, define the feeling and get into action.
What is anxiety?
The way you do fitness, is the way you do life.
The way you do fitness, is the same way you do life. How are you showing up?
It is all in the context
It is amazing how our way of being will change in fear of looking bad. And it is all in the context that you are putting around the relationship.
Fear is Excitement without Breath
Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action.
Don’t Should On Me
Don’t let anyone “should” on you, and stop “shoulding” on yourself.
Fear of Failure = Sabotage
It is amazing what fear does inside your head and then how you act it out unconsciously.
To those who wait
Please do not wait, take the leap!
The List
Finding "the one" one bullet point at a time
How to Manifest
Getting what you want/ need/ expect.