Sugar Addiction
The addiction no one talks about and ruled my life. Continue reading Sugar Addiction
Tag: action
Spirit of the “PIVOT”
What if everything that went wrong, you just saw it as an opportunity to pivot moving into the remainder of this year? Continue reading Spirit of the “PIVOT”
What is anxiety?
Set yourself free, define the feeling and get into action. Continue reading What is anxiety?
The way you do fitness, is the way you do life.
The way you do fitness, is the same way you do life. How are you showing up? Continue reading The way you do fitness, is the way you do life.
It is all in the context
It is amazing how our way of being will change in fear of looking bad. And it is all in the context that you are putting around the relationship. Continue reading It is all in the context
Fear is Excitement without Breath
Fear is holding you back! Take a breath, feel the excitement and take the unreasonable action. Continue reading Fear is Excitement without Breath
Don’t Should On Me
Don’t let anyone “should” on you, and stop “shoulding” on yourself. Continue reading Don’t Should On Me
Fear of Failure = Sabotage
It is amazing what fear does inside your head and then how you act it out unconsciously. Continue reading Fear of Failure = Sabotage
18 Week Transformation/Progress
Over the past 18 weeks I have made micro changes every week to my mental state, nutrition and training. Continue reading 18 Week Transformation/Progress
To those who wait
Please do not wait, take the leap! Continue reading To those who wait
Edgeless Action 