Macro Friendly balanced recipes that accommodate most health and allergy concerns.
This Thai dish has a rich flavor profile served over jasmine rice and pairs fantastic with shrimp.
This sweet and spicy, vegan and gluten free dish is worth a try.
This soup has so much flavor and depth! Worth a try and fairly easy to make as long as you own a blender.
Example of what I eat and When to hit my goals
Take the guessing out of your week and implement this mass meat production on the weekend to save yourself time and headaches.
Leftover thanksgiving turkey that you’re getting sick of? Here is a way to mix things up for a zesty open faced sandwich. Macros 127cal (makes 2 servings) 3.5C | 8F | 17P | 1Fib
Having minimal macros can make my love for cake difficult, so I needed to write a recipe that was quick and delicious! Macros 509 cal /cake 55C | 10F | 54P | 13Fib
How I cook spaghetti squash
What is “Flexible Dieting”?