Category: Blog

Well-BEing Workshop

1 day workshop full of techniques to live your best life

Soul with a body

You are not the body, the vessel is where you live.

Shit Not Going My Way

The day that kept spiraling down until I surrendered.

Venison Roast Tacos

Lean, delicious and multiple uses for a large chunk of meat.

No Clothes Shopping for 1 Year

I decided to take on the challenge of not buying clothes for an entire year. I “NEEDED” nothing, just a lot of wants.

NOatmeal

Meal prep noatmeal by putting together the dry goods once a week. In the morning add your milk of choice to this gluten free mixture and away you go.

Sardine Salad

Try something new with this fresh fish salad. Quick and easy switch up!

she is art.

Be the stand for her fierce.

Karma

The physical manifestation of your internal thoughts.

Crispy Chipotle Chickpeas

Take your snacking to a new level with these crispy alternatives!