Change your state.
Breathwork is the conscious decision to change the state of the body. Through guided breathing patterns, the body can begin to release tension, anxiety and pain. I use crystals and crystal bowls to resonate tones through the body to enhance your relaxation.
Bring your questions, situations and concerns to receive individualized coaching, breathwork, guidance and restorative processing. Whatever the situation, you will receive an action plan, discover answers to your questions and be provided homework assignments to move forward powerfully.
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Experience a private breathwork and sound healing session. In these sessions I will utilized the crystals singing bowls and variations of rhythmic breathing to help release tightness in the body and mind. A personalized experience will be enhanced with healing crystals.
In the heart of Pewaukee, Wisconsin is your one stop for crystals, jewelry, high vibes and epic healing. I have open sessions in this beautiful healing space. Crystal readings, private sessions, group classes and coaching is all available here!
Scattered across the US there are ways to experience group breathwork sessions. Check out the events page or message me today to book a group meditation, adventure retreat or corporate relaxation event. I bring my bowls and we transform the environment.
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You will walk away from each breathwork, sound healing or crystal session in a state of relaxation and with the guidance to move forward powerfully in the situations, relationships and life you want to create.