Macro-nutrients – What are they? Macro-nutrients or macros for short, is essentially the bulk of what you eat. In our everyday diet, we mainly eat carbs, fats, and proteins and that is what macros are made of. When counting macros, we are counting the macros in grams. What are macros? Macros are carbs, fats,Continue reading “Macros – What are they?”
Create more of what you want by being grateful right now.
When you are free, you don’t see chains.
Fear and love cannot be mixed together. They are like oil and water. They don’t mix. Could it be, that the fear you feel is just a place where love is not?