Karma is the manifestation in your external world of who you are internally. Karma and integrity are closely related. Karma is defined as the sum of a person’s actions in all forms of existence deciding their fate in future existences. *
Your mind creates the cause and the reality we live out is the effect.
Have you ever notice how happy people are happy no matter what the circumstances are? They are choosing to be happy, they are choosing to notice the light and positivity in the situation. They are wearing a cute outfit, they land the big business deal and someone surprises them with a free coffee. The sum of this person’s actions and thought are on the rise. Their future existence is on the upward trends.
You may have also noticed the opposite. When you wake up and it is raining, you trip on dog and bruise your hand on the door frame, you hit every red light and every co-worker is in a bad mood. You are becoming increasingly aware of the negatives available and the sum grows.
You manifest more of your internal state until you are willing to see/identify and really spend time with that state. You can literally “shake it off” and choose something different. Jump around, go on a walk, take a shower, do what you need to do to change your state and you physical being so your internal state can resonate and be in a different space to create positivity.
Integrity is the agreement to live exactly what you say you are. A bank robber has not moral problems with being a bank robber because they are in integrity with the lifestyle the have chosen. They live by the laws they have agreed to. They go into this lifestyle understanding the potential outcomes but live in agreement with their own internal Karma
Where resistance or breakdowns shows up is when you not living in integrity. There is a misalignment with what you say you want and who you are being.
There is no beginning or end to how the universe works but the more you put out there the more it is going to come back. Your experience of the world and the things that happen to you are the external results of what is happening on the inside. How you speak to yourself, the stories you live and the habits you are letting control your life.
Karma is neither good or bad, it is the sum of your experience to create the future experiences.
Shake it off.
Believe in what you want so much that there is not option to not live in alignment with that dream.
It just is.